Frequent chip consumption can contribute to high cholesterol levels because of the amount and type of fat found in chips.
Most chips are deep-fried, a process that creates trans fats, the most dangerous type. In addition, the oils used for frying chips are often saturated fats, which also contribute to high cholesterol levels.
High levels of trans fats in the bloodstream are associated with high levels of LDL cholesterol and an increased risk of coronary heart disease. High levels of trans fat in the diet are correlated to high levels in the blood.
Baked potato chips and tortilla chips tend to be lower in calories and fat than fried chips, although they may still contain high sodium levels. Unsalted whole-wheat pretzels and air-popped popcorn are low-fat, low-calorie options that also provide extra fiber, making them better snack choices than chips. Other healthy alternatives include low-sodium, baked vegetable chips or apple chips. Bridget Coila specializes in health, nutrition, pregnancy, pet and parenting topics.
Her articles have appeared in Oxygen, American Fitness and on various websites. Coila has a Bachelor of Science in cell and molecular biology from the University of Cincinnati and more than 10 years of medical research experience. Skip to main content.
About the Author Bridget Coila specializes in health, nutrition, pregnancy, pet and parenting topics. Coila, Bridget.
What Are the Negative Effects of Chips? Healthy Eating SF Gate.
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chip sugar essay
The cookie came into being by accident. In , dietician Ruth Graves Wakefield - and her husband, Kenneth, purchased a Cape - Cod style house halfway between Boston and New Bedford, Massachusetts, just outside the town of Whitman You could even assign students to discover one automatically and bring it to class. Please feel free to let us know if we may have missed some sugar cookie fun facts in the comment section below. We always love to add to these lists.
A chip in the sugar essay
If we can verify that the facts is just that, a fact, we will give the reader credit in the article. Reference: Wikipedia: Fun Facts about Sugar Cookies The essay must be structured and arranged logically effortlessly arguments and analysis presented and created in an organized fashion and order. Santa knows who has been naughty or nice, and hopefully you This student written piece of content is just one of many available in our University Degree English Court System section.
A chip in the sugar essay Many African - American authors have written stories, poems, and essays influenced by their experiences as African Americans. A chip in the sugar essay chocolate chip cookies recipes with ratings, reviews and recipe photos.